If your carpal tunnel syndrome is more than mild, chances are you might have tried several non-surgical carpal tunnel syndrome treatments. While these treatments might have provided some relief, you […]
Wellness Knowledge
Non-Surgical Carpal Tunnel Syndrome Treatment
We humans have worked with their hands throughout history. However, with the advent of the cell phone and computers, we are more prone to repetitive motions with our hands. This […]
Benefits of Being a Single Woman
Most females grow up feeling that getting into a relationship and getting married are things they are expected to do. Moreover, they feel that they have to want to do […]
Lean 6 Sigma Training – Become a Quality Ninja
The desire to help people be healthier is what often motivates individuals to enter the healthcare field. Some see a healthcare career through the lens of prescriptions and medical interventions. […]
Maltese Personality Traits – Their Lessons to Me
Maltese are a wonderful dog breed. I have to admit that I am a bit biased when I say this as Maltese are the only breed of dogs I have […]
Investing in the Stock Market is the Same as Gambling – Or is It?
I did not personally know anyone who invested in the stock market while growing up. In fact, growing up, the notion of the stock market was quite foreign to me. […]
Student Of and For Life – This I Choose to Be
Even though I got my undergraduate and graduate education in healthcare, I have always been interested in learning about subjects besides healthcare. For instance, I have wanted to learn about […]
Steps to a Paperless Office
It happens to all of us. We print documents throughout the day at work, receive mail, and are handed documents at almost every meeting we attend. By the end of […]
Shared Living with Parents or Adult Children
In many countries around the world, it is normal children to remain with their parents into adulthood. In the United States, however, a shared living with parents is a much […]
How to Organize an Office Space
I find it that if I am in an unorganized environment, I am not able to concentrate quite as well as when I am in an organized environment. When there […]
Teeter Hang Ups Inversion Table
Inversion is a fancy way of saying hanging upside down. Aside from seeing monkeys and bats hang upside down in cartoons growing up, I did not know that inversion was […]
The Best Way to Sit
It is not healthy to sit for many hours a day. Yet many people sit in the office, at school, or in other environments for most of their day. Furthermore, […]
Safety Risks in Hospitals
Most of us recognize hospitals as a place for healing. What is less obvious is that there are also numerous safety risks in hospitals. “What are these dangers?”, you might […]
Exercise is Fun – Embrace It!
While you might not buy it, it is true – exercise is fun. If you are not convinced, I ask you to think back to when you were younger. Remember […]
The Reality About Millennials
Millennials are known as members of generation Y. Those in the millennial generation are roughly 20 to 40 years of age. As you may have noticed, society talks about this […]
Become Financially Smart
Chances are you have received offers in your mail encouraging you to sign up for a new credit card, informing you that you’ve been pre-approved for a loan that you […]
Ways to Relieve Lower Back Pain
A few years ago, I became part of the 80% of adults that experience acute back pain. During that bout of lower back pain, I spent a lot of my […]
Benefits of a Staycation – No Place Like Home
Summer is the time of year where many will choose to take a vacation. Some will use this time to travel to far away destinations. However, others will spend their […]
Music as a Drug – Powerful, Versatile, and Safe
Have you ever thought of music as a drug? Consider a time you lingered in your car a bit longer than you needed to just to finish listening to a […]
Define Yourself as a Person
Many people seem to spend a good portion of their lives trying to find themselves. To some degree, this has become the expectation, if not the recommendation, by our society. […]